Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 links Lean Turkey Sausage; 2 cups Fresh Baby Spinach; 1/2 medium Avocado; 1 tsp Extra Virgin Olive Oil

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, served with sliced avocado for a buttery finish.

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NUTRITION

Protein

31.5g

Fat

24.5g

Carbs

11.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Lean Turkey Sausage

2 cups Fresh Baby Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Slice the turkey sausage into rounds and add to the pan, browning for 2-3 minutes until slightly crisp.
3
Add the fresh baby spinach to the skillet and sauté until just wilted.
4
Pour in the egg whites and scramble gently with a spatula until fully set and opaque.
5
Transfer the scramble to a plate and top with fresh sliced avocado before serving.