Seared Salmon Fillet with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potato and Green Beans

Pan-seared salmon served with roasted sweet potato cubes and snappy green beans, finished with a squeeze of zesty lemon.

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NUTRITION

486kcal
Protein
43.2g
Fat
19.9g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild Salmon Fillet

1.25 cups Sweet Potato, cubed

1 cup Fresh Green Beans

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and roast for 20-25 minutes until tender.

  • 3

    Steam the green beans for 5-7 minutes until they are crisp-tender and vibrant.

  • 4

    Pat the salmon fillet dry and season with salt and pepper.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat and sear the salmon for 4 minutes on each side until the skin is crispy.

  • 6

    Serve the salmon with the roasted potatoes and green beans, finished with a fresh squeeze of lemon juice.

Seared Salmon Fillet with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potato and Green Beans

Pan-seared salmon served with roasted sweet potato cubes and snappy green beans, finished with a squeeze of zesty lemon.

NUTRITION

486kcal
Protein
43.2g
Fat
19.9g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild Salmon Fillet

1.25 cups Sweet Potato, cubed

1 cup Fresh Green Beans

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and roast for 20-25 minutes until tender.

  • 3

    Steam the green beans for 5-7 minutes until they are crisp-tender and vibrant.

  • 4

    Pat the salmon fillet dry and season with salt and pepper.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat and sear the salmon for 4 minutes on each side until the skin is crispy.

  • 6

    Serve the salmon with the roasted potatoes and green beans, finished with a fresh squeeze of lemon juice.