Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served with creamy avocado and toasted sprouted grain bread.

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NUTRITION

379kcal
Protein
34.2g
Fat
17.3g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 oz Lean Turkey Sausage

2 cups Fresh Spinach

1/4 Avocado

1 tsp Olive Oil

1 slice Sprouted Grain Toast

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook until browned and heated through.

  • 3

    Add the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set but still tender.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble topped with sliced avocado and the toast on the side.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served with creamy avocado and toasted sprouted grain bread.

NUTRITION

379kcal
Protein
34.2g
Fat
17.3g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 oz Lean Turkey Sausage

2 cups Fresh Spinach

1/4 Avocado

1 tsp Olive Oil

1 slice Sprouted Grain Toast

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook until browned and heated through.

  • 3

    Add the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set but still tender.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble topped with sliced avocado and the toast on the side.