Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of charred roasted broccoli.

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NUTRITION

411kcal
Protein
41.6g
Fat
10.9g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of sea salt, black pepper, and dried oregano

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and preheat the oven to 400°F.

  • 2

    Toss broccoli florets with half of the olive oil, sea salt, and black pepper, then roast on a baking sheet for 15-20 minutes until the edges are crispy.

  • 3

    Season the chicken breast with the remaining olive oil, lemon juice, dried oregano, salt, and pepper.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa with a fork and plate it alongside the roasted broccoli.

  • 6

    Slice the grilled chicken and place it over the quinoa, finishing with an extra squeeze of fresh lemon if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of charred roasted broccoli.

NUTRITION

411kcal
Protein
41.6g
Fat
10.9g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of sea salt, black pepper, and dried oregano

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and preheat the oven to 400°F.

  • 2

    Toss broccoli florets with half of the olive oil, sea salt, and black pepper, then roast on a baking sheet for 15-20 minutes until the edges are crispy.

  • 3

    Season the chicken breast with the remaining olive oil, lemon juice, dried oregano, salt, and pepper.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa with a fork and plate it alongside the roasted broccoli.

  • 6

    Slice the grilled chicken and place it over the quinoa, finishing with an extra squeeze of fresh lemon if desired.