Name: Silky Chocolate Protein Pudding with Sliced Bananas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100 grams Silken Tofu; 7 grams Chocolate Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Maple Syrup; 100 grams Banana; 2 tablespoons Unsweetened Almond Milk; 1 teaspoon Chia Seeds

Silky Chocolate Protein Pudding with Sliced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Sliced Bananas

Blended silken tofu and chocolate protein powder chilled into a rich mousse, topped with fresh banana slices for a velvety finishing touch.

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NUTRITION

Protein

13.3g

Fat

5.6g

Carbs

66.2g

SERVINGS

1 serving

INGREDIENTS

100 grams Silken Tofu

7 grams Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Maple Syrup

100 grams Banana

2 tablespoons Unsweetened Almond Milk

1 teaspoon Chia Seeds

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PREPARATION

1
Drain the silken tofu and place it in a high-speed blender or food processor.
2
Add the chocolate protein powder, cocoa powder, maple syrup, and almond milk to the blender.
3
Blend on high until the mixture is completely smooth and no lumps remain.
4
Transfer the pudding to a small bowl and refrigerate for at least 30 minutes to allow it to set.
5
Slice the banana into thin rounds.
6
Top the chilled pudding with the banana slices and a sprinkle of chia seeds before serving.