Name: Golden Garlic Parmesan Breadsticks
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Non-fat Greek yogurt; 0.5 cup All-purpose flour; 4 oz Ground turkey; 1 tbsp Parmesan cheese; 1 tsp Olive oil; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Garlic Parmesan Breadsticks

Oven-baked dough strips infused with savory ground turkey and garlic, topped with a dusting of salty parmesan for a satisfyingly chewy finish.

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NUTRITION

Protein

43.4g

Fat

16.6g

Carbs

56.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.5 cup All-purpose flour

4 oz Ground turkey

1 tbsp Parmesan cheese

1 tsp Olive oil

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
In a medium skillet over medium heat, cook the ground turkey until fully browned and crumbly.
3
Season the turkey with the garlic powder, sea salt, and black pepper, then remove from heat to cool slightly.
4
In a large mixing bowl, stir together the Greek yogurt and all-purpose flour until a shaggy dough forms.
5
Turn the dough onto a lightly floured surface and knead in the cooked ground turkey until evenly distributed.
6
Divide the dough into four equal portions and roll each into a long breadstick shape.
7
Place the breadsticks on the prepared baking sheet, brush with olive oil, and sprinkle with parmesan cheese and dried oregano.
8
Bake for 12 to 15 minutes until the breadsticks are golden brown and firm to the touch.