Crispy Chili-Garlic Tofu and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chili-Garlic Tofu and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Chili-Garlic Tofu and Roasted Sweet Potatoes

Roasted sweet potato cubes and crispy tofu tossed in a zesty chili-garlic glaze, served with vibrant steamed broccoli for a satisfying crunch.

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NUTRITION

528kcal
Protein
45.1g
Fat
26.0g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

16 oz Firm tofu

0.5 medium Sweet potato

1 cup Broccoli florets

1 tsp Sesame oil

1 tbsp Chili garlic sauce

1 tbsp Tamari

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Rice vinegar

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Press the tofu for 15 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 3

    Peel and dice the sweet potato into small 1/2-inch cubes to ensure they cook quickly.

  • 4

    In a large bowl, whisk together sesame oil, chili garlic sauce, tamari, rice vinegar, garlic powder, salt, and pepper.

  • 5

    Toss the tofu cubes and sweet potato in the marinade until every piece is thoroughly coated.

  • 6

    Spread the mixture onto the baking sheet in a single layer, ensuring pieces aren't touching for maximum crispiness.

  • 7

    Roast for 25-30 minutes, flipping halfway through, until the sweet potatoes are tender and tofu is golden.

  • 8

    During the last 5 minutes of roasting, steam the broccoli florets until they are bright green and tender-crisp.

  • 9

    Serve the crispy tofu and roasted potatoes over the steamed broccoli for a clean, protein-packed meal.

Crispy Chili-Garlic Tofu and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chili-Garlic Tofu and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Chili-Garlic Tofu and Roasted Sweet Potatoes

Roasted sweet potato cubes and crispy tofu tossed in a zesty chili-garlic glaze, served with vibrant steamed broccoli for a satisfying crunch.

NUTRITION

528kcal
Protein
45.1g
Fat
26.0g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

16 oz Firm tofu

0.5 medium Sweet potato

1 cup Broccoli florets

1 tsp Sesame oil

1 tbsp Chili garlic sauce

1 tbsp Tamari

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Rice vinegar

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Press the tofu for 15 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 3

    Peel and dice the sweet potato into small 1/2-inch cubes to ensure they cook quickly.

  • 4

    In a large bowl, whisk together sesame oil, chili garlic sauce, tamari, rice vinegar, garlic powder, salt, and pepper.

  • 5

    Toss the tofu cubes and sweet potato in the marinade until every piece is thoroughly coated.

  • 6

    Spread the mixture onto the baking sheet in a single layer, ensuring pieces aren't touching for maximum crispiness.

  • 7

    Roast for 25-30 minutes, flipping halfway through, until the sweet potatoes are tender and tofu is golden.

  • 8

    During the last 5 minutes of roasting, steam the broccoli florets until they are bright green and tender-crisp.

  • 9

    Serve the crispy tofu and roasted potatoes over the steamed broccoli for a clean, protein-packed meal.