Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 0.5 tsp Liquid Monk Fruit

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein folded with chia seeds and chilled for a thick, airy texture, topped with juicy mixed berries.

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NUTRITION

Protein

62g

Fat

5.5g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Chia Seeds

0.5 tsp Liquid Monk Fruit

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PREPARATION

1
In a medium mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the mixture is smooth and voluminous.
2
Stir in the chia seeds and liquid monk fruit, ensuring the sweetener is evenly distributed throughout the base.
3
Gently fold in half of the mixed berries to create colorful swirls within the mousse.
4
Transfer the mixture into a serving glass or bowl and refrigerate for at least 30 minutes to allow the chia seeds to thicken the texture.
5
Top with the remaining berries just before serving for a fresh and vibrant finish.