NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef (93% lean)

1 whole Whole wheat slider buns

0.25 cup Tomato puree

1 tbsp Coconut aminos

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Yellow onion

0.25 cup Green bell pepper

0 tsp Olive oil

PREPARATION

• 1

  Heat the olive oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the finely diced yellow onion and green bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are softened and translucent.

• 3

  Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until completely browned.

• 4

  Drain any excess liquid from the pan if necessary, then stir in the tomato puree, coconut aminos, smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

• 5

  Reduce the heat to low and simmer the mixture for 5-7 minutes, allowing the sauce to thicken and the flavors to meld.

• 6

  While the meat simmers, lightly toast the whole wheat slider buns in a separate pan or toaster oven.

• 7

  Divide the smoky beef mixture evenly between the two slider buns and serve immediately.