Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Succulent salmon fillets grilled with a vibrant lemon-herb rub and served alongside charred asparagus for a bright, citrus-infused finish.

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NUTRITION

501kcal
Protein
44.9g
Fat
31.6g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

2 tsp olive oil

1 tbsp lemon juice

1 tsp lemon zest

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus spears

1 tsp fresh parsley

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together 1 teaspoon of olive oil, lemon juice, lemon zest, minced garlic, oregano, sea salt, and black pepper.

  • 3

    Brush the salmon fillet with the lemon-herb mixture on both sides.

  • 4

    Toss the asparagus spears with the remaining 1 teaspoon of olive oil and a small pinch of additional sea salt.

  • 5

    Place the salmon on the grill, skin-side down, and cook for 4-5 minutes.

  • 6

    Add the asparagus to the grill alongside the salmon during the last few minutes of cooking.

  • 7

    Flip the salmon carefully and grill for another 3-4 minutes until the fish is opaque and the asparagus is tender and charred.

  • 8

    Garnish with fresh parsley and serve immediately.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Succulent salmon fillets grilled with a vibrant lemon-herb rub and served alongside charred asparagus for a bright, citrus-infused finish.

NUTRITION

501kcal
Protein
44.9g
Fat
31.6g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

2 tsp olive oil

1 tbsp lemon juice

1 tsp lemon zest

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus spears

1 tsp fresh parsley

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together 1 teaspoon of olive oil, lemon juice, lemon zest, minced garlic, oregano, sea salt, and black pepper.

  • 3

    Brush the salmon fillet with the lemon-herb mixture on both sides.

  • 4

    Toss the asparagus spears with the remaining 1 teaspoon of olive oil and a small pinch of additional sea salt.

  • 5

    Place the salmon on the grill, skin-side down, and cook for 4-5 minutes.

  • 6

    Add the asparagus to the grill alongside the salmon during the last few minutes of cooking.

  • 7

    Flip the salmon carefully and grill for another 3-4 minutes until the fish is opaque and the asparagus is tender and charred.

  • 8

    Garnish with fresh parsley and serve immediately.