Name: Creamy Vanilla Cold Brew Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 scoop vanilla protein powder; 1 cup cold brew coffee; 1 cup unsweetened almond milk; 1 tbsp chia seeds; 1 tbsp creamy almond butter; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon; 1 cup ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Cold Brew Protein Shake

A velvety blend of chilled cold brew and vanilla protein, enriched with creamy almond butter and a hint of warm cinnamon for a satisfying start.

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NUTRITION

Protein

49.7g

Fat

18.5g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

2 scoop vanilla protein powder

1 cup cold brew coffee

1 cup unsweetened almond milk

1 tbsp chia seeds

1 tbsp creamy almond butter

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

1 cup ice cubes

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PREPARATION

1
Pour the cold brew coffee and unsweetened almond milk into the base of a high-speed blender.
2
Add the vanilla protein powder, chia seeds, almond butter, vanilla extract, and ground cinnamon to the liquid ingredients.
3
Add the ice cubes last to ensure they are properly processed by the blender blades.
4
Blend on high speed for approximately 60 seconds until the mixture is completely smooth and the chia seeds are pulverized.
5
Pour the shake into a chilled glass and enjoy immediately while the texture is thick and frosty.