Name: Smoky BBQ Pulled Pork Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.75 oz Pork shoulder; 0.5 whole Whole grain bun; 2 tbsp Sugar-free BBQ sauce; 0.5 cup Green cabbage; 1 tsp Apple cider vinegar; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 0 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Pulled Pork Sandwich

Slow-roasted pork shoulder shredded into tender ribbons and tossed in a tangy, sugar-free BBQ sauce served on a toasted whole grain bun with crisp, refreshing slaw.

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NUTRITION

Protein

31.9g

Fat

40.3g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

5.75 oz Pork shoulder

0.5 whole Whole grain bun

2 tbsp Sugar-free BBQ sauce

0.5 cup Green cabbage

1 tsp Apple cider vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

0 tsp Extra virgin olive oil

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PREPARATION

1
Season the pork shoulder evenly with sea salt, black pepper, smoked paprika, and garlic powder.
2
Slow cook the pork at a low temperature until it is tender enough to be easily shredded with two forks.
3
While the pork cooks, thinly shred the green cabbage and toss it with apple cider vinegar and olive oil to create a crisp slaw.
4
Shred the cooked pork and toss it thoroughly with the sugar-free BBQ sauce until well coated.
5
Lightly toast the whole grain bun in a pan or toaster until the edges are golden and fragrant.
6
Place the saucy pulled pork onto the bottom bun, top with a generous heap of the refreshing slaw, and close the sandwich.