YOUR SOLIN GENERATED RECIPE
Cottage Cheese Banana Protein Pancakes with Berries
Whisked cottage cheese and oat pancakes griddled until golden-brown, topped with a handful of juicy mixed berries.
INGREDIENTS
1/2 cup Low-Fat Cottage Cheese
2 large Egg Whites
1/2 medium Banana
1/4 cup Oat Flour
1/2 cup Mixed Berries
PREPARATION
Place the cottage cheese, egg whites, banana, and oat flour in a blender and process until the batter is completely smooth.
Heat a non-stick skillet over medium-low heat and lightly coat with a touch of avocado oil or cooking spray.
Pour the batter into the skillet to form small-to-medium pancakes, ensuring they have enough space to flip.
Cook for 3-4 minutes until small bubbles form on the surface and the edges look set.
Carefully flip the pancakes and cook for another 1-2 minutes until the centers are cooked through and the outsides are golden-brown.
Serve the warm pancakes immediately topped with the fresh or thawed mixed berries.