Scrambled Eggs with Turkey Sausage and Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Whole Grain Toast

Fluffy scrambled eggs and savory turkey sausage served with toasted sprouted grain bread and a side of juicy, fresh blueberries.

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NUTRITION

509kcal
Protein
35.4g
Fat
21.6g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

2 ounces Turkey Sausage

1 slice Sprouted Whole Grain Bread

1 cup Blueberries

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Whisk the whole eggs and liquid egg whites together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the skillet and cook until browned and heated through.

  • 4

    Pour the egg mixture into the skillet with the sausage and scramble gently until the eggs are fluffy and just set.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the egg and sausage scramble immediately alongside the toast and fresh blueberries.

Scrambled Eggs with Turkey Sausage and Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Whole Grain Toast

Fluffy scrambled eggs and savory turkey sausage served with toasted sprouted grain bread and a side of juicy, fresh blueberries.

NUTRITION

509kcal
Protein
35.4g
Fat
21.6g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

2 ounces Turkey Sausage

1 slice Sprouted Whole Grain Bread

1 cup Blueberries

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Whisk the whole eggs and liquid egg whites together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the skillet and cook until browned and heated through.

  • 4

    Pour the egg mixture into the skillet with the sausage and scramble gently until the eggs are fluffy and just set.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the egg and sausage scramble immediately alongside the toast and fresh blueberries.