Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.9 oz Chicken Breast; 1 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tbsp Extra Virgin Olive Oil; 1 tbsp Slivered Almonds; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with oven-roasted broccoli florets and a sprinkle of toasted almonds.

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NUTRITION

Protein

38.8g

Fat

29.9g

Carbs

51.6g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Slivered Almonds

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F (200°C) for the broccoli.
2
Toss the broccoli florets with half a tablespoon of olive oil, minced garlic, salt, and pepper.
3
Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are caramelized.
4
Season the chicken breast with salt, pepper, and your favorite dried herbs.
5
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Fluff the cooked quinoa and stir in the slivered almonds and remaining olive oil.
7
Slice the chicken and serve it alongside the quinoa and roasted broccoli with a fresh lemon wedge.