Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together with fresh mixed berries for a light, airy treat that stays perfectly creamy.

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NUTRITION

Protein

45.4g

Fat

3.2g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, vanilla protein powder, and vanilla extract in a medium mixing bowl.
2
Whisk vigorously until the mixture is completely smooth and the protein powder is fully incorporated.
3
Gently fold in the chia seeds to add a bit of texture and fiber.
4
In a serving glass or bowl, layer the yogurt mousse with the fresh mixed berries.
5
Let the mousse set in the refrigerator for at least 10 minutes to allow the chia seeds to hydrate and the texture to become velvety.