Name: Creamy Greek Yogurt Oatmeal with Sliced Eggs and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled Oats; 150 grams Non-fat Greek Yogurt; 1 large Hard-boiled Egg; 0.5 cup Blueberries; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Oatmeal with Sliced Eggs and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Oatmeal with Sliced Eggs and Berries

Warm rolled oats swirled with protein-rich Greek yogurt and topped with fresh blueberries and a sliced hard-boiled egg for a velvety morning bowl.

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NUTRITION

Protein

28.8g

Fat

Carbs

45.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats

150 grams Non-fat Greek Yogurt

1 large Hard-boiled Egg

0.5 cup Blueberries

1 teaspoon Chia Seeds

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PREPARATION

1
In a small saucepan, combine the rolled oats with one cup of water and bring to a gentle simmer over medium heat.
2
Cook the oats for 5-7 minutes, stirring occasionally, until the liquid is absorbed and the texture is creamy.
3
Remove the saucepan from the heat and vigorously stir in the non-fat Greek yogurt until fully incorporated and smooth.
4
Transfer the oatmeal mixture to a bowl and top with the fresh blueberries and chia seeds.
5
Peel the hard-boiled egg, slice it into rounds, and place them on top of the oatmeal before serving warm.