Name: Crispy Grilled Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.75 medium whole grain flatbread; 0.25 cup tomato puree; 1 oz part-skim mozzarella cheese; 0.25 cup red bell pepper; 0.25 cup red onion; 0.25 tbsp extra virgin olive oil; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Flatbread Pizza

Grilled chicken and vibrant vegetables top a crispy whole grain flatbread, finished with melted mozzarella and a fragrant sprinkle of fresh basil.

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NUTRITION

Protein

48.9g

Fat

15.2g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.75 medium whole grain flatbread

0.25 cup tomato puree

1 oz part-skim mozzarella cheese

0.25 cup red bell pepper

0.25 cup red onion

0.25 tbsp extra virgin olive oil

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh basil

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and half of the dried oregano.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked, then slice into thin strips.
3
Lightly brush the whole grain flatbread with extra virgin olive oil and toast on the grill or in a pan for 1-2 minutes until slightly golden.
4
Spread the tomato puree evenly over the flatbread and sprinkle with the remaining dried oregano.
5
Layer the sliced chicken, diced red bell pepper, and sliced red onion across the flatbread.
6
Top with the part-skim mozzarella cheese and place back on the grill or under a broiler until the cheese is melted and bubbly.
7
Remove from heat and garnish with chopped fresh basil before slicing.