Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Non-fat Greek Yogurt; 20g Vanilla Whey Protein Isolate; 100g Mixed Berries (Blueberries, Raspberries, Blackberries); 5g Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein topped with a vibrant medley of fresh berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

49.7g

Fat

3.2g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

300g Non-fat Greek Yogurt

20g Vanilla Whey Protein Isolate

100g Mixed Berries (Blueberries, Raspberries, Blackberries)

5g Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Slowly add the vanilla whey protein isolate to the yogurt, whisking vigorously until the mixture is completely smooth and fluffy.
3
Gently fold in half of the mixed berries, being careful not to over-mix so the pudding stays thick.
4
Transfer the protein pudding into a chilled serving glass or bowl.
5
Top the pudding with the remaining fresh berries and a sprinkle of chia seeds.
6
Serve immediately or let it set in the refrigerator for 10 minutes for a firmer, pudding-like consistency.