Name: Zesty Salmon and Avocado Sushi Rolls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 0.25 cup Brown rice; 0.25 whole Avocado; 0.5 cup Cucumber; 1 sheet Nori; 1 tsp Rice vinegar; 1 tsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Salmon and Avocado Sushi Rolls

Oven-baked salmon and creamy avocado rolled with nutty brown rice and crisp cucumber for a vibrant, hand-rolled meal that feels light yet satisfying.

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NUTRITION

Protein

42.6g

Fat

32.5g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

0.25 cup Brown rice

0.25 whole Avocado

0.5 cup Cucumber

1 sheet Nori

1 tsp Rice vinegar

1 tsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Preheat oven to 400°F and season the salmon fillet with sea salt and black pepper.
2
Bake the salmon for 12-15 minutes until it flakes easily with a fork, then set aside to cool slightly.
3
Cook the brown rice according to package instructions and toss with rice vinegar while still warm.
4
Slice the avocado into thin wedges and cut the cucumber into long, thin matchsticks.
5
Place the nori sheet on a bamboo rolling mat and spread the seasoned brown rice evenly over the bottom two-thirds.
6
Layer the flaked salmon, avocado wedges, and cucumber matchsticks across the center of the rice.
7
Roll the nori tightly from the bottom edge, using a small dab of water to seal the top seam.
8
Slice the roll into 8 even pieces using a sharp, wet knife and sprinkle with sesame seeds.
9
Serve the rolls immediately with coconut aminos for dipping.