NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup cannellini beans

1.5 cup cremini mushrooms

1 tbsp ghee

3 whole garlic cloves

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Pat the chicken breast dry with paper towels and cut into uniform 1-inch cubes.

• 3

  Clean the cremini mushrooms with a damp cloth and halve any that are particularly large.

• 4

  Rinse the cannellini beans thoroughly in a fine-mesh sieve and pat dry with a towel to ensure they crisp up in the oven.

• 5

  Mince the garlic cloves finely and strip the leaves from the fresh thyme sprigs.

• 6

  In a small bowl, whisk together the melted ghee, minced garlic, sea salt, black pepper, and fresh thyme.

• 7

  In a large mixing bowl, combine the chicken cubes, mushrooms, and beans, then pour the garlic-ghee mixture over them and toss to coat evenly.

• 8

  Spread the mixture in a single layer on the prepared baking sheet, ensuring pieces are not overcrowded to allow for proper browning.

• 9

  Roast for 18 to 20 minutes, or until the chicken reaches an internal temperature of 165°F and the mushrooms are golden brown.

• 10

  Remove from the oven and drizzle with fresh lemon juice before serving warm.