NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Ricotta cheese

1 large Egg

2 tbsp Parmesan cheese

3 tbsp Whole wheat flour

3 oz Chicken breast

1 tsp Ghee

6 whole Fresh sage leaves

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

• 1

  Season the chicken breast with garlic powder, sea salt, and black pepper.

• 2

  Pan-sear the chicken over medium-high heat until golden and cooked through, then slice into thin strips.

• 3

  In a medium mixing bowl, combine the ricotta cheese, egg, parmesan cheese, and whole wheat flour until a soft, uniform dough forms.

• 4

  On a lightly floured surface, roll the dough into thin ropes and cut into 1-inch gnocchi pieces.

• 5

  Bring a large pot of salted water to a gentle boil and cook the gnocchi until they float to the surface, approximately 2-3 minutes.

• 6

  In a separate skillet, melt the ghee over medium heat and add the fresh sage leaves, sautéing until the leaves are crisp and aromatic.

• 7

  Drain the gnocchi and add them to the skillet along with the sliced chicken, tossing gently to coat everything in the sage butter.