YOUR SOLIN GENERATED RECIPE
Seared Salmon with Roasted Broccoli and Garlic Mashed Cauliflower
Pan-seared salmon fillet served with crispy roasted broccoli and creamy garlic-infused cauliflower mash for a comforting finish.
INGREDIENTS
6.5 oz Salmon Fillet
1.5 cups Broccoli Florets
1.5 cups Cauliflower Florets
2 tsp Extra Virgin Olive Oil
2 Garlic Cloves
PREPARATION
Preheat your oven to 400°F (200°C).
Toss the broccoli florets with 1 teaspoon of olive oil and a pinch of sea salt on a baking sheet.
Roast the broccoli for 15-20 minutes until the edges are slightly charred and crisp.
While broccoli roasts, steam the cauliflower florets until they are very tender, about 10 minutes.
Drain the cauliflower well and mash or blend with minced garlic and a pinch of salt until smooth and creamy.
Season the salmon fillet with salt and pepper.
Heat the remaining 1 teaspoon of olive oil in a non-stick skillet over medium-high heat.
Sear the salmon for 4-5 minutes per side until the skin is crisp and the fish is cooked through.
Plate the salmon over a generous bed of garlic cauliflower mash and serve with the roasted broccoli on the side.