Name: Creamy Spiced Lamb and Eggplant Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Eggplant; 4 oz Ground lamb; 0.25 tsp Olive oil; 0.5 cup Tomato puree; 0.5 cup Greek yogurt; 0.5 tsp Ground cumin; 0.25 tsp Ground cinnamon; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Lamb and Eggplant Bake

Ground lamb and tender eggplant are simmered in a fragrant tomato sauce and finished with a velvety yogurt topping for a savory, golden-baked dish.

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NUTRITION

Protein

33.1g

Fat

38.9g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Eggplant

4 oz Ground lamb

0.25 tsp Olive oil

0.5 cup Tomato puree

0.5 cup Greek yogurt

0.5 tsp Ground cumin

0.25 tsp Ground cinnamon

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Toss the cubed eggplant with olive oil and a portion of the sea salt, then spread on a baking sheet and roast for 15 minutes until tender.
3
While the eggplant roasts, brown the ground lamb in a skillet over medium-high heat until no longer pink.
4
Stir in the tomato puree, ground cumin, cinnamon, garlic powder, and onion powder, allowing the flavors to meld for 3-5 minutes.
5
In a small baking dish, layer the roasted eggplant at the bottom and top it evenly with the spiced lamb mixture.
6
Spread the Greek yogurt over the lamb layer in an even coating, then sprinkle with the remaining sea salt and black pepper.
7
Bake for 10-12 minutes until the yogurt topping is set and the edges of the dish are bubbling.