Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Fluffy egg whites scrambled with lean turkey sausage and wilted spinach, served with sprouted grain toast and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

404kcal
Protein
34.3g
Fat
19.7g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.5 oz Turkey Sausage Links

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

1/4 Avocado

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, cooking until browned and heated through.

  • 3

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the sausage and spinach.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Toast the sprouted grain bread until golden and crisp.

  • 7

    Serve the scramble immediately alongside the toast and top with fresh avocado slices.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Fluffy egg whites scrambled with lean turkey sausage and wilted spinach, served with sprouted grain toast and creamy avocado.

NUTRITION

404kcal
Protein
34.3g
Fat
19.7g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.5 oz Turkey Sausage Links

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

1/4 Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, cooking until browned and heated through.

  • 3

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the sausage and spinach.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Toast the sprouted grain bread until golden and crisp.

  • 7

    Serve the scramble immediately alongside the toast and top with fresh avocado slices.