NUTRITION

SERVINGS

INGREDIENTS

12 oz extra firm tofu

0.5 cup shelled edamame

1 cup broccoli florets

1 cup red bell pepper

1 tsp toasted sesame oil

1 tbsp low-sodium tamari

1 tbsp sesame seeds

0.25 tsp garlic powder

0.25 tsp ground ginger

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Wrap the tofu block in a clean kitchen towel and place a heavy skillet on top to press for 15 minutes, then slice into 1-inch cubes.

• 3

  In a large mixing bowl, combine the tofu cubes, broccoli florets, sliced red bell pepper, and shelled edamame.

• 4

  Drizzle with toasted sesame oil and low-sodium tamari, then sprinkle with garlic powder, ground ginger, sea salt, and black pepper, tossing until evenly coated.

• 5

  Arrange the mixture in a single layer on the baking sheet and roast for 25-30 minutes, flipping halfway through, until the tofu is golden brown.

• 6

  Garnish with sesame seeds and serve immediately while the vegetables are tender and the tofu is crisp.