Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

Sautéed turkey sausage and baby spinach folded into fluffy egg whites, served with sprouted toast and slices of buttery avocado.

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NUTRITION

376kcal
Protein
35.4g
Fat
16.4g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 tsp Olive Oil

1 slice Sprouted Bread

1/4 Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown for 3 to 4 minutes until fragrant.

  • 3

    Toss in baby spinach and cook until just wilted.

  • 4

    Pour in egg whites, seasoning with a pinch of sea salt and black pepper, and scramble gently until set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble immediately alongside the toast topped with fresh, buttery avocado.

Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

Sautéed turkey sausage and baby spinach folded into fluffy egg whites, served with sprouted toast and slices of buttery avocado.

NUTRITION

376kcal
Protein
35.4g
Fat
16.4g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 tsp Olive Oil

1 slice Sprouted Bread

1/4 Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown for 3 to 4 minutes until fragrant.

  • 3

    Toss in baby spinach and cook until just wilted.

  • 4

    Pour in egg whites, seasoning with a pinch of sea salt and black pepper, and scramble gently until set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble immediately alongside the toast topped with fresh, buttery avocado.