Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh, juicy berries, topped with a sprinkle of nutty hemp hearts.

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NUTRITION

337kcal
Protein
41.8g
Fat
6.7g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

300g Non-fat Plain Greek Yogurt

8g Vanilla Whey Protein Powder

150g Fresh Mixed Berries

10g Hemp Hearts

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl and add the vanilla protein powder.

  • 2

    Whisk the yogurt and protein powder vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    Select a tall glass or mason jar for assembly.

  • 4

    Spoon half of the protein-yogurt mixture into the bottom of the glass.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat with the remaining yogurt mixture and then the remaining berries.

  • 7

    Finish the parfait by sprinkling the hemp hearts over the top for a nutty texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh, juicy berries, topped with a sprinkle of nutty hemp hearts.

NUTRITION

337kcal
Protein
41.8g
Fat
6.7g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

300g Non-fat Plain Greek Yogurt

8g Vanilla Whey Protein Powder

150g Fresh Mixed Berries

10g Hemp Hearts

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl and add the vanilla protein powder.

  • 2

    Whisk the yogurt and protein powder vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    Select a tall glass or mason jar for assembly.

  • 4

    Spoon half of the protein-yogurt mixture into the bottom of the glass.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat with the remaining yogurt mixture and then the remaining berries.

  • 7

    Finish the parfait by sprinkling the hemp hearts over the top for a nutty texture.