Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 310 grams Nonfat Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 160 grams Mixed Berries (Strawberries, Blueberries, Raspberries); 10 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein, layered with a medley of fresh berries and topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.1g

Fat

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

310 grams Nonfat Greek Yogurt

8 grams Vanilla Whey Protein Isolate

160 grams Mixed Berries (Strawberries, Blueberries, Raspberries)

10 grams Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, whisk the nonfat Greek yogurt and vanilla protein powder together until the mixture is completely smooth and the powder is fully incorporated.
2
Place half of the protein-fortified yogurt mixture into the bottom of a tall glass or serving bowl.
3
Add a layer of half the mixed berries over the yogurt.
4
Spoon the remaining yogurt mixture over the berries to create a second layer.
5
Top the parfait with the remaining mixed berries.
6
Finish by sprinkling the slivered almonds over the top for a nutty crunch.
7
Serve immediately or refrigerate for 10 minutes to allow the berries to slightly soften and release their natural juices.