NUTRITION

SERVINGS

INGREDIENTS

4 large eggs

0.5 cup egg whites

2 tbsp plain Greek yogurt

2 slices center cut bacon

0.5 tsp ghee

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

PREPARATION

• 1

  Place the bacon slices in a cold skillet and turn the heat to medium, cooking until they reach a golden, crispy texture.

• 2

  Remove the bacon and set aside on a paper towel to drain, then wipe the skillet clean of excess grease.

• 3

  In a medium bowl, whisk together the eggs, egg whites, Greek yogurt, sea salt, and black pepper until the mixture is completely smooth.

• 4

  Melt the ghee in the skillet over medium-low heat and add the baby spinach, sautéing for 1 minute until just wilted.

• 5

  Pour the egg mixture into the skillet with the spinach, using a silicone spatula to gently move the eggs in long, slow sweeps.

• 6

  Continue cooking slowly over low heat until the eggs are set but still look moist and velvety.

• 7

  Plate the scrambled eggs immediately, topping with minced fresh chives and serving the crispy bacon on the side.