Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10g Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tbsp Sliced Almonds; 1 tbsp Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

42.3g

Fat

8.5g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10g Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tbsp Sliced Almonds

1 tbsp Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth.
2
Prepare the berries by rinsing them and slicing any larger pieces into uniform bites.
3
Spoon half of the protein-infused yogurt into a serving glass or mason jar.
4
Layer half of the mixed berries over the yogurt.
5
Add the remaining yogurt mixture and top with the rest of the berries.
6
Sprinkle with sliced almonds and hemp hearts for a nutty, toasted finish.