Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and vibrant steamed broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

271kcal
Protein
36g
Fat
3.1g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

4.4 ounces Chicken Breast

2 cups Broccoli florets

0.25 cup Cooked Quinoa

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Heat a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the center is no longer pink.

  • 3

    Place broccoli florets in a steamer basket over boiling water and cook for 5 minutes until tender-crisp.

  • 4

    Warm the pre-cooked quinoa in a small pan until heated through.

  • 5

    Slice the chicken and serve it with the quinoa and broccoli, finishing with a final spritz of lemon.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and vibrant steamed broccoli.

NUTRITION

271kcal
Protein
36g
Fat
3.1g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

4.4 ounces Chicken Breast

2 cups Broccoli florets

0.25 cup Cooked Quinoa

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Heat a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the center is no longer pink.

  • 3

    Place broccoli florets in a steamer basket over boiling water and cook for 5 minutes until tender-crisp.

  • 4

    Warm the pre-cooked quinoa in a small pan until heated through.

  • 5

    Slice the chicken and serve it with the quinoa and broccoli, finishing with a final spritz of lemon.