NUTRITION

SERVINGS

INGREDIENTS

1 medium whole wheat tortilla

4.5 oz cooked chicken breast

1 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp non-fat Greek yogurt

0.25 tsp garlic powder

0.25 tsp dried dill

0.25 tsp onion powder

0.13 tsp sea salt

2 tbsp red onion

1 tbsp fresh cilantro

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and place a baking sheet inside to get hot.

• 2

  Place the whole wheat tortilla directly on the hot baking sheet and bake for 3 minutes per side until it begins to crisp.

• 3

  In a small bowl, toss the shredded cooked chicken breast with the low-sugar BBQ sauce until evenly coated.

• 4

  Spread the BBQ chicken over the tortilla, then top with the shredded mozzarella cheese and diced red onion.

• 5

  Return the pizza to the oven and bake for 8 to 10 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.

• 6

  While the pizza bakes, whisk together the Greek yogurt, garlic powder, dried dill, onion powder, and sea salt in a small ramekin to create the ranch drizzle.

• 7

  Remove the pizza from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with freshly chopped cilantro before slicing.