Lean Beef and Sweet Potato Skillet with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Sweet Potato Skillet with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Lean Beef and Sweet Potato Skillet with Roasted Garlic

Sautéed lean ground beef and tender sweet potato cubes tossed with mellow roasted garlic, served with a crisp cucumber and lettuce side salad.

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NUTRITION

341kcal
Protein
39.1g
Fat
11.2g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz 95% Lean Ground Beef

0.5 cup Sweet Potato, cubed

3 cloves Garlic

1 cup Romaine Lettuce, chopped

0.5 cup Cucumber, sliced

0.5 tsp Extra Virgin Olive Oil

0.5 tsp Italian Seasoning

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PREPARATION

  • 1

    Preheat your oven to 400°F and wrap the garlic cloves in a small piece of foil with a tiny drop of oil, roasting for 15-20 minutes until soft.

  • 2

    While garlic roasts, peel and cube the sweet potato into small half-inch pieces.

  • 3

    Steam the sweet potato cubes for about 5-7 minutes until just fork-tender but not mushy.

  • 4

    Heat a non-stick skillet over medium-high heat with the olive oil and add the ground beef, breaking it apart with a spatula.

  • 5

    Season the beef with Italian seasoning and cook until browned and fully cooked through.

  • 6

    Add the steamed sweet potatoes to the skillet with the beef.

  • 7

    Remove the roasted garlic from the foil, mash it into a paste, and stir it into the beef and potato mixture.

  • 8

    Sauté for another 2-3 minutes to allow the flavors to meld and the potatoes to lightly brown.

  • 9

    Prepare a side salad by combining the chopped romaine lettuce and sliced cucumber.

  • 10

    Serve the beef and sweet potato skillet hot alongside the fresh salad.

Lean Beef and Sweet Potato Skillet with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Sweet Potato Skillet with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Lean Beef and Sweet Potato Skillet with Roasted Garlic

Sautéed lean ground beef and tender sweet potato cubes tossed with mellow roasted garlic, served with a crisp cucumber and lettuce side salad.

NUTRITION

341kcal
Protein
39.1g
Fat
11.2g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz 95% Lean Ground Beef

0.5 cup Sweet Potato, cubed

3 cloves Garlic

1 cup Romaine Lettuce, chopped

0.5 cup Cucumber, sliced

0.5 tsp Extra Virgin Olive Oil

0.5 tsp Italian Seasoning

PREPARATION

  • 1

    Preheat your oven to 400°F and wrap the garlic cloves in a small piece of foil with a tiny drop of oil, roasting for 15-20 minutes until soft.

  • 2

    While garlic roasts, peel and cube the sweet potato into small half-inch pieces.

  • 3

    Steam the sweet potato cubes for about 5-7 minutes until just fork-tender but not mushy.

  • 4

    Heat a non-stick skillet over medium-high heat with the olive oil and add the ground beef, breaking it apart with a spatula.

  • 5

    Season the beef with Italian seasoning and cook until browned and fully cooked through.

  • 6

    Add the steamed sweet potatoes to the skillet with the beef.

  • 7

    Remove the roasted garlic from the foil, mash it into a paste, and stir it into the beef and potato mixture.

  • 8

    Sauté for another 2-3 minutes to allow the flavors to meld and the potatoes to lightly brown.

  • 9

    Prepare a side salad by combining the chopped romaine lettuce and sliced cucumber.

  • 10

    Serve the beef and sweet potato skillet hot alongside the fresh salad.