Name: Grilled Chicken Breast with Quinoa Salad and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 3/4 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa Salad and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Salad and Steamed Broccoli

Grilled lemon chicken and steamed broccoli served over a bed of herb-flecked quinoa, finished with a bright and zesty citrus squeeze.

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NUTRITION

Protein

42.8g

Fat

11.8g

Carbs

40.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Marinate the chicken breast in half the lemon juice, sea salt, and black pepper for 15 minutes.
2
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.
3
Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until they are vibrant green and tender-crisp.
4
In a medium bowl, toss the cooked quinoa with the remaining lemon juice, olive oil, and optional fresh parsley or cilantro.
5
Slice the grilled chicken into strips and serve immediately alongside the quinoa salad and steamed broccoli.