Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Liquid Egg Whites; 2 links Turkey Sausage Links; 1.25 cups Sweet Potato, cubed; 2 cups Baby Spinach; 1 tsp Extra Virgin Olive Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Sautéed egg whites and turkey sausage tossed with fresh spinach, served with oven-roasted sweet potato cubes for a satisfyingly crisp finish.

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NUTRITION

Protein

31.4g

Fat

14.5g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

2 links Turkey Sausage Links

1.25 cups Sweet Potato, cubed

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F
2
Toss cubed sweet potatoes with olive oil and a pinch of salt
3
Roast sweet potatoes on a baking sheet for 20-25 minutes until tender and golden
4
Slice turkey sausage into rounds
5
In a non-stick skillet over medium heat, lightly brown the turkey sausage
6
Add baby spinach to the skillet and sauté until just wilted
7
Pour in the egg whites and scramble gently with the sausage and spinach until set
8
Serve the scramble alongside the roasted sweet potatoes