Name: Silky Vanilla Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tbsp Almond Butter; 0.5 cup Fresh Blueberries; 10g Chia Seeds; 1 tsp Vanilla Extract

Silky Vanilla Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Greek Yogurt Protein Mousse with Fresh Berries

Whipped Greek yogurt and vanilla protein folded into a light mousse, topped with juicy fresh berries and a drizzle of creamy almond butter.

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NUTRITION

Protein

41.6g

Fat

12.8g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 tbsp Almond Butter

0.5 cup Fresh Blueberries

10g Chia Seeds

1 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously by hand or use an electric hand mixer for 2 minutes until the texture becomes light, airy, and mousse-like.
3
Gently fold in the chia seeds and let the mixture rest for 5 minutes to allow the seeds to absorb moisture and further thicken the mousse.
4
Transfer the protein mousse into a chilled glass or serving bowl.
5
Top the mousse with the fresh blueberries and finish with a drizzle of creamy almond butter.
6
Serve immediately for a soft texture or refrigerate for 30 minutes for a firmer, more set consistency.