Name: Crispy Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz cod fillet; 1 medium potato; 2 tbsp all-purpose flour; 1 tbsp cornstarch; 0.25 cup light beer; 0.25 tsp baking powder; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp avocado oil; 0.25 whole lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Beer-Battered Fish and Chips

Air-fried cod fillets dipped in a light, bubbly beer batter and served with crispy, hand-cut potato wedges for a satisfying crunch.

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NUTRITION

Protein

46.6g

Fat

6.5g

Carbs

55.2g

SERVINGS

1 serving

INGREDIENTS

8 oz cod fillet

1 medium potato

2 tbsp all-purpose flour

1 tbsp cornstarch

0.25 cup light beer

0.25 tsp baking powder

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

0.25 whole lemon

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PREPARATION

1
Preheat your air fryer to 400°F.
2
Slice the potato into thin wedges, toss with half the avocado oil and a pinch of salt, then air fry for 15 minutes until tender.
3
In a medium bowl, whisk together the flour, cornstarch, baking powder, sea salt, and black pepper.
4
Slowly pour the cold light beer into the dry ingredients, whisking until the batter is smooth and thick.
5
Pat the cod fillets completely dry with paper towels to ensure the batter sticks properly.
6
Dip each fillet into the beer batter, allowing the excess to drip off, and place them in the air fryer basket lined with perforated parchment.
7
Lightly brush the battered fish with the remaining oil and air fry at 375°F for 10-12 minutes until the coating is golden and shattering-crisp.
8
Serve the fish and chips immediately with a fresh squeeze of lemon.