Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 25 grams Vanilla Whey Protein Powder; 3/4 cup Mixed Berries; 1 teaspoon Chia Seeds; 10 grams Chopped Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein powder topped with fresh berries and toasted walnuts for a velvety finish.

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NUTRITION

Protein

41g

Fat

10g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

25 grams Vanilla Whey Protein Powder

3/4 cup Mixed Berries

1 teaspoon Chia Seeds

10 grams Chopped Walnuts

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously by hand or use an electric hand mixer on medium speed for 1-2 minutes until the texture becomes light, airy, and mousse-like.
3
Gently fold in half of the mixed berries, being careful not to deflate the air bubbles.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Top with the remaining berries, chia seeds, and chopped walnuts for added texture.
6
Place in the refrigerator for 5-10 minutes to allow the mousse to set before serving.