Name: Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 ounces Turkey Sausage, sliced; 2 cups Fresh Baby Spinach; 0.5 cup Cherry Tomatoes, halved; 1 teaspoon Extra Virgin Olive Oil; 0.5 medium Avocado, sliced

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

Fluffy egg whites and savory turkey sausage scrambled with fresh spinach and juicy blistered cherry tomatoes.

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NUTRITION

Protein

34.5g

Fat

23.1g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage, sliced

2 cups Fresh Baby Spinach

0.5 cup Cherry Tomatoes, halved

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado, sliced

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and cook for 3-4 minutes until lightly browned.
3
Toss in the cherry tomatoes and sauté for 2 minutes until they begin to soften and blister.
4
Add the fresh baby spinach and stir until just wilted, about 1 minute.
5
Pour the liquid egg whites into the skillet and stir gently with a spatula until the eggs are fully set and fluffy.
6
Transfer the scramble to a plate and top with the fresh avocado slices for a creamy finish.