YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Protein Parfait with Mixed Berries
Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, then topped with hemp hearts for a satisfying crunch.
INGREDIENTS
1 cup Non-fat Plain Greek Yogurt
0.5 scoop Vanilla Whey Protein Isolate
0.75 cup Fresh Mixed Berries
1.5 tablespoons Hemp Hearts
PREPARATION
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder.
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and creamy.
Wash the mixed berries and pat them dry, slicing any large strawberries into bite-sized pieces.
Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.
Add a layer of half of the fresh mixed berries over the yogurt.
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
Sprinkle the hemp hearts over the top layer of berries to add a nutty texture and healthy fats.
Serve immediately or let it chill in the refrigerator for thirty minutes to allow the flavors to meld.