Grilled Lemon Pepper Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Pepper Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Pepper Chicken Breast with Steamed Broccoli

Grilled lemon and pepper marinated chicken breast served with tender steamed broccoli and a bright, zesty finish.

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NUTRITION

388kcal
Protein
42.5g
Fat
18.5g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

165g Chicken Breast

2 cups Broccoli florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Black Pepper

1/4 tsp Sea Salt

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PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, salt, and cracked black pepper in a small bowl to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade, letting it sit for at least fifteen minutes to absorb the flavors.

  • 3

    Heat a grill or grill pan over medium-high heat and cook the chicken until it is fully cooked through and has reached an internal temperature of one hundred and sixty-five degrees.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water and steam until they are vibrant green and tender-crisp.

  • 5

    Remove the chicken from the heat and let it rest for five minutes to lock in the juices before slicing.

  • 6

    Serve the sliced chicken alongside the steamed broccoli, drizzling any remaining juices from the pan over the top for extra flavor.

Grilled Lemon Pepper Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Pepper Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Pepper Chicken Breast with Steamed Broccoli

Grilled lemon and pepper marinated chicken breast served with tender steamed broccoli and a bright, zesty finish.

NUTRITION

388kcal
Protein
42.5g
Fat
18.5g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

165g Chicken Breast

2 cups Broccoli florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Black Pepper

1/4 tsp Sea Salt

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, salt, and cracked black pepper in a small bowl to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade, letting it sit for at least fifteen minutes to absorb the flavors.

  • 3

    Heat a grill or grill pan over medium-high heat and cook the chicken until it is fully cooked through and has reached an internal temperature of one hundred and sixty-five degrees.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water and steam until they are vibrant green and tender-crisp.

  • 5

    Remove the chicken from the heat and let it rest for five minutes to lock in the juices before slicing.

  • 6

    Serve the sliced chicken alongside the steamed broccoli, drizzling any remaining juices from the pan over the top for extra flavor.