Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli

Pan-seared turkey breast and roasted sweet potatoes served with steamed broccoli florets and a bright, zesty lemon finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

579kcal
Protein
55.3g
Fat
15.7g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Turkey Breast

200 grams Sweet Potato

2 cups Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Dice the sweet potato into 1-inch cubes, toss with half the olive oil and sea salt, then roast for 25-30 minutes until tender.

  • 3

    Season the turkey breast with garlic powder, onion powder, and sea salt.

  • 4

    Heat the remaining olive oil in a skillet over medium-high heat and sear the turkey for 5-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Steam the broccoli florets over boiling water for 4-5 minutes until bright green and fork-tender.

  • 6

    Plate the seared turkey alongside the roasted potatoes and steamed broccoli, finishing with a squeeze of fresh lemon.

Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli

Pan-seared turkey breast and roasted sweet potatoes served with steamed broccoli florets and a bright, zesty lemon finish.

NUTRITION

579kcal
Protein
55.3g
Fat
15.7g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Turkey Breast

200 grams Sweet Potato

2 cups Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Dice the sweet potato into 1-inch cubes, toss with half the olive oil and sea salt, then roast for 25-30 minutes until tender.

  • 3

    Season the turkey breast with garlic powder, onion powder, and sea salt.

  • 4

    Heat the remaining olive oil in a skillet over medium-high heat and sear the turkey for 5-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Steam the broccoli florets over boiling water for 4-5 minutes until bright green and fork-tender.

  • 6

    Plate the seared turkey alongside the roasted potatoes and steamed broccoli, finishing with a squeeze of fresh lemon.