Name: Creamy Roasted Red Pepper Hummus Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 cup chickpeas; 0.25 cup roasted red peppers; 1 tbsp tahini; 1 tbsp lemon juice; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp extra virgin olive oil; 1 cup cucumber; 0.5 cup red bell pepper

Creamy Roasted Red Pepper Hummus Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Power Bowl

Sautéed chicken breast strips served over a velvety roasted red pepper hummus, paired with crisp cucumber slices for a refreshing crunch.

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NUTRITION

Protein

47.6g

Fat

19.7g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

0.25 cup roasted red peppers

1 tbsp tahini

1 tbsp lemon juice

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp extra virgin olive oil

1 cup cucumber

0.5 cup red bell pepper

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PREPARATION

1
In a food processor, combine the rinsed chickpeas, roasted red peppers, tahini, lemon juice, garlic, and half of the sea salt and black pepper.
2
Process the mixture until it reaches a velvety, smooth consistency, adding a teaspoon of water if needed to thin it out.
3
Slice the chicken breast into thin strips and season with the remaining sea salt and black pepper.
4
Heat the extra virgin olive oil in a skillet over medium-high heat.
5
Add the chicken to the skillet and sauté for 5-7 minutes until golden brown and cooked through.
6
Slice the cucumber and raw red bell pepper into sticks for dipping.
7
Spread the roasted red pepper hummus into the bottom of a shallow bowl.
8
Top the hummus with the warm sautéed chicken and serve alongside the fresh vegetable sticks.