Crispy Baked Tofu with Zesty Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Zesty Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Zesty Peanut Sauce

Oven-roasted tofu cubes tossed in a velvety, spiced peanut sauce and served with crisp-tender broccoli for a vibrant, plant-forward meal.

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NUTRITION

546kcal
Protein
41.9g
Fat
30.5g
Carbs
43.0g

SERVINGS

1 serving

INGREDIENTS

14 oz extra firm tofu

1 tbsp cornstarch

1 tsp avocado oil

1 tbsp creamy peanut butter

1 tbsp tamari

1 tsp rice vinegar

1 tsp sriracha

1 tsp fresh ginger

1 cup broccoli florets

0.5 cup sliced carrots

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Press the tofu for at least 15 minutes to remove excess moisture, then cut it into 1-inch cubes.

  • 3

    In a medium bowl, toss the tofu cubes with avocado oil, cornstarch, sea salt, and black pepper until every piece is evenly coated.

  • 4

    Arrange the tofu in a single layer on the prepared baking sheet and bake for 25-30 minutes, flipping halfway through, until the edges are golden and crispy.

  • 5

    While the tofu is roasting, whisk together the peanut butter, tamari, rice vinegar, sriracha, and freshly grated ginger in a small bowl until smooth.

  • 6

    Steam the broccoli florets and sliced carrots for 5-7 minutes until they are tender-crisp and bright in color.

  • 7

    Remove the tofu from the oven and immediately toss it with the peanut sauce until well-coated, then serve alongside the steamed vegetables.

Crispy Baked Tofu with Zesty Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Zesty Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Zesty Peanut Sauce

Oven-roasted tofu cubes tossed in a velvety, spiced peanut sauce and served with crisp-tender broccoli for a vibrant, plant-forward meal.

NUTRITION

546kcal
Protein
41.9g
Fat
30.5g
Carbs
43.0g

SERVINGS

1 serving

INGREDIENTS

14 oz extra firm tofu

1 tbsp cornstarch

1 tsp avocado oil

1 tbsp creamy peanut butter

1 tbsp tamari

1 tsp rice vinegar

1 tsp sriracha

1 tsp fresh ginger

1 cup broccoli florets

0.5 cup sliced carrots

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Press the tofu for at least 15 minutes to remove excess moisture, then cut it into 1-inch cubes.

  • 3

    In a medium bowl, toss the tofu cubes with avocado oil, cornstarch, sea salt, and black pepper until every piece is evenly coated.

  • 4

    Arrange the tofu in a single layer on the prepared baking sheet and bake for 25-30 minutes, flipping halfway through, until the edges are golden and crispy.

  • 5

    While the tofu is roasting, whisk together the peanut butter, tamari, rice vinegar, sriracha, and freshly grated ginger in a small bowl until smooth.

  • 6

    Steam the broccoli florets and sliced carrots for 5-7 minutes until they are tender-crisp and bright in color.

  • 7

    Remove the tofu from the oven and immediately toss it with the peanut sauce until well-coated, then serve alongside the steamed vegetables.