Name: Grilled Chicken Salad with Crisp Romaine and Lemon-Tahini Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.3 oz Chicken Breast; 2 cups Romaine Lettuce; 0.75 tbsp Tahini; 1 tsp Olive Oil; 0.5 cup Cherry Tomatoes; 0.5 cup Cucumber; 1 tbsp Lemon Juice; 0.25 tsp Garlic Powder

Grilled Chicken Salad with Crisp Romaine and Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crisp Romaine and Lemon-Tahini Dressing

Grilled chicken breast served over a bed of crisp romaine and colorful veggies, finished with a drizzle of creamy lemon-tahini dressing.

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NUTRITION

Protein

19.2g

Fat

12.7g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

2.3 oz Chicken Breast

2 cups Romaine Lettuce

0.75 tbsp Tahini

1 tsp Olive Oil

0.5 cup Cherry Tomatoes

0.5 cup Cucumber

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

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PREPARATION

1
Season the chicken breast with garlic powder, salt, and black pepper.
2
Brush a grill pan with half of the olive oil and cook the chicken over medium heat until golden and cooked through.
3
In a small bowl, whisk together the tahini, lemon juice, the remaining olive oil, and a tablespoon of warm water until smooth.
4
Chop the romaine lettuce, cherry tomatoes, and cucumber into bite-sized pieces.
5
Place the vegetables in a bowl, toss with the lemon-tahini dressing, and top with the sliced grilled chicken.