Smoky Creole Jambalaya with Tender Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Creole Jambalaya with Tender Shrimp

YOUR SOLIN GENERATED RECIPE

Smoky Creole Jambalaya with Tender Shrimp

Sautéed shrimp and spicy chicken sausage simmered with the holy trinity of vegetables and brown rice in a smoky, rich tomato broth.

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NUTRITION

546kcal
Protein
54.7g
Fat
15.5g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1.5 oz Chicken andouille sausage

0.5 cup Cooked brown rice

0.5 cup Diced yellow onion

0.5 cup Diced green bell pepper

0.25 cup Diced celery

1 tsp Extra virgin olive oil

0.25 cup Tomato puree

0.25 cup Chicken bone broth

1 tsp Smoked paprika

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Cayenne pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced yellow onion, green bell pepper, and celery, sautéing until the vegetables are softened.

  • 3

    Stir in the sliced chicken andouille sausage and cook for 3 minutes until lightly browned.

  • 4

    Add the tomato puree, chicken bone broth, smoked paprika, dried oregano, garlic powder, and cayenne pepper.

  • 5

    Place the shrimp in the skillet and simmer for 4-5 minutes until they are pink and cooked through.

  • 6

    Fold in the cooked brown rice, season with sea salt and black pepper, and heat until the dish is steaming.

Smoky Creole Jambalaya with Tender Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Creole Jambalaya with Tender Shrimp

YOUR SOLIN GENERATED RECIPE

Smoky Creole Jambalaya with Tender Shrimp

Sautéed shrimp and spicy chicken sausage simmered with the holy trinity of vegetables and brown rice in a smoky, rich tomato broth.

NUTRITION

546kcal
Protein
54.7g
Fat
15.5g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1.5 oz Chicken andouille sausage

0.5 cup Cooked brown rice

0.5 cup Diced yellow onion

0.5 cup Diced green bell pepper

0.25 cup Diced celery

1 tsp Extra virgin olive oil

0.25 cup Tomato puree

0.25 cup Chicken bone broth

1 tsp Smoked paprika

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Cayenne pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced yellow onion, green bell pepper, and celery, sautéing until the vegetables are softened.

  • 3

    Stir in the sliced chicken andouille sausage and cook for 3 minutes until lightly browned.

  • 4

    Add the tomato puree, chicken bone broth, smoked paprika, dried oregano, garlic powder, and cayenne pepper.

  • 5

    Place the shrimp in the skillet and simmer for 4-5 minutes until they are pink and cooked through.

  • 6

    Fold in the cooked brown rice, season with sea salt and black pepper, and heat until the dish is steaming.