Crispy Baked Tofu with Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Peanut Sauce

Extra-firm tofu baked until golden and crispy, served over a bed of vibrant steamed broccoli and edamame with a creamy, savory peanut drizzle.

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NUTRITION

455kcal
Protein
39.9g
Fat
23.3g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz extra-firm tofu

1 tbsp cornstarch

0.5 tsp garlic powder

0.5 tsp ground ginger

0.25 tsp toasted sesame oil

1 cup broccoli florets

0.5 cup shelled edamame

0.5 tbsp creamy peanut butter

1 tbsp tamari

1 tsp rice vinegar

1 tsp sriracha

1 tbsp water

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Press the tofu for 15 minutes to remove excess moisture, then cut it into 1-inch uniform cubes.

  • 3

    In a medium bowl, toss the tofu cubes with cornstarch, garlic powder, and ground ginger until they are evenly coated.

  • 4

    Drizzle the sesame oil over the tofu and spread the cubes in a single layer on the prepared baking sheet.

  • 5

    Bake for 25 to 30 minutes, flipping the cubes halfway through, until the edges are golden and crispy.

  • 6

    While the tofu is baking, steam the broccoli florets and edamame in a steamer basket for 5 to 7 minutes until tender-crisp.

  • 7

    In a small bowl, whisk together the peanut butter, tamari, rice vinegar, sriracha, and water until the sauce is smooth and pourable.

  • 8

    Arrange the steamed vegetables on a plate, top with the crispy tofu, and finish by drizzling the savory peanut sauce over the top.

Crispy Baked Tofu with Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Peanut Sauce

Extra-firm tofu baked until golden and crispy, served over a bed of vibrant steamed broccoli and edamame with a creamy, savory peanut drizzle.

NUTRITION

455kcal
Protein
39.9g
Fat
23.3g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz extra-firm tofu

1 tbsp cornstarch

0.5 tsp garlic powder

0.5 tsp ground ginger

0.25 tsp toasted sesame oil

1 cup broccoli florets

0.5 cup shelled edamame

0.5 tbsp creamy peanut butter

1 tbsp tamari

1 tsp rice vinegar

1 tsp sriracha

1 tbsp water

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Press the tofu for 15 minutes to remove excess moisture, then cut it into 1-inch uniform cubes.

  • 3

    In a medium bowl, toss the tofu cubes with cornstarch, garlic powder, and ground ginger until they are evenly coated.

  • 4

    Drizzle the sesame oil over the tofu and spread the cubes in a single layer on the prepared baking sheet.

  • 5

    Bake for 25 to 30 minutes, flipping the cubes halfway through, until the edges are golden and crispy.

  • 6

    While the tofu is baking, steam the broccoli florets and edamame in a steamer basket for 5 to 7 minutes until tender-crisp.

  • 7

    In a small bowl, whisk together the peanut butter, tamari, rice vinegar, sriracha, and water until the sauce is smooth and pourable.

  • 8

    Arrange the steamed vegetables on a plate, top with the crispy tofu, and finish by drizzling the savory peanut sauce over the top.