Tender Sesame-Ginger Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Sautéed flank steak and crisp vegetables tossed in a savory sesame-ginger glaze for a vibrant, nutrient-dense meal.

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NUTRITION

443kcal
Protein
45.6g
Fat
20.3g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Flank steak

1.5 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

0.5 tbsp Arrowroot powder

2 tbsp Water

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the tamari, minced fresh ginger, minced garlic, arrowroot powder, and water to create the stir-fry sauce.

  • 3

    Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the beef strips to the skillet in a single layer and sear for 2 minutes until browned, then remove the beef and set aside.

  • 5

    Add the broccoli florets and sliced red bell pepper to the same skillet, adding a splash of water if needed to steam-fry for 3-4 minutes until crisp-tender.

  • 6

    Return the beef to the skillet and pour the prepared sauce over the mixture.

  • 7

    Toss everything together for 1-2 minutes until the sauce thickens and coats the beef and vegetables beautifully.

  • 8

    Transfer to a plate and garnish with sesame seeds before serving.

Tender Sesame-Ginger Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Sautéed flank steak and crisp vegetables tossed in a savory sesame-ginger glaze for a vibrant, nutrient-dense meal.

NUTRITION

443kcal
Protein
45.6g
Fat
20.3g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Flank steak

1.5 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

0.5 tbsp Arrowroot powder

2 tbsp Water

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the tamari, minced fresh ginger, minced garlic, arrowroot powder, and water to create the stir-fry sauce.

  • 3

    Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the beef strips to the skillet in a single layer and sear for 2 minutes until browned, then remove the beef and set aside.

  • 5

    Add the broccoli florets and sliced red bell pepper to the same skillet, adding a splash of water if needed to steam-fry for 3-4 minutes until crisp-tender.

  • 6

    Return the beef to the skillet and pour the prepared sauce over the mixture.

  • 7

    Toss everything together for 1-2 minutes until the sauce thickens and coats the beef and vegetables beautifully.

  • 8

    Transfer to a plate and garnish with sesame seeds before serving.