Tender Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Tender Beef and Roasted Sweet Potato Hash

Oven-roasted sweet potatoes and skillet-seared beef are tossed with crisp bell peppers in this savory, nutrient-dense hash.

Try 7 days free, then $12.99 / mo.

NUTRITION

473kcal
Protein
37.8g
Fat
16.5g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef 93% lean

1 medium sweet potato

0 tsp olive oil

0.5 cup red onion

1 cup bell pepper

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Peel the sweet potato and dice it into uniform half-inch cubes to ensure even cooking.

  • 3

    Place the sweet potato cubes on the baking sheet and toss with olive oil, sea salt, and smoked paprika.

  • 4

    Roast the potatoes for 20-25 minutes, flipping halfway through, until the edges are golden and the centers are tender.

  • 5

    While the potatoes roast, place a large skillet over medium-high heat and brown the ground beef until no pink remains.

  • 6

    Add the diced red onion and bell peppers to the skillet with the beef, sautéing for 5-7 minutes until the vegetables are softened.

  • 7

    Stir in the garlic powder and black pepper, adjusting the heat to medium to prevent scorching.

  • 8

    Gently fold the roasted sweet potatoes into the beef and vegetable mixture, garnish with chopped fresh parsley, and serve immediately.

Tender Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Tender Beef and Roasted Sweet Potato Hash

Oven-roasted sweet potatoes and skillet-seared beef are tossed with crisp bell peppers in this savory, nutrient-dense hash.

NUTRITION

473kcal
Protein
37.8g
Fat
16.5g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef 93% lean

1 medium sweet potato

0 tsp olive oil

0.5 cup red onion

1 cup bell pepper

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Peel the sweet potato and dice it into uniform half-inch cubes to ensure even cooking.

  • 3

    Place the sweet potato cubes on the baking sheet and toss with olive oil, sea salt, and smoked paprika.

  • 4

    Roast the potatoes for 20-25 minutes, flipping halfway through, until the edges are golden and the centers are tender.

  • 5

    While the potatoes roast, place a large skillet over medium-high heat and brown the ground beef until no pink remains.

  • 6

    Add the diced red onion and bell peppers to the skillet with the beef, sautéing for 5-7 minutes until the vegetables are softened.

  • 7

    Stir in the garlic powder and black pepper, adjusting the heat to medium to prevent scorching.

  • 8

    Gently fold the roasted sweet potatoes into the beef and vegetable mixture, garnish with chopped fresh parsley, and serve immediately.